We’ve all heard of time management, a tool used to structure activities for greater productivity.
But how often have you had a well-planned schedule, only to find yourself too tired, unfocused, or procrastinating—and ultimately unable to follow through?
At this event, we’ll shift the focus to energy management—learning how to optimize personal energy at work. You’ll discover practical techniques to be highly effective and contribute significantly—without burning out.
What You’ll Learn
✅ The difference between time management and energy management, and how they complement each other
✅ How to boost your energy in under a minute—even during meetings, without anyone noticing
✅ The natural energy cycle throughout the workday and how to align your tasks accordingly
✅ Why managing your energy is similar to managing other resources, like money
✅ How low energy levels make you more prone to conflicts
✅ Key strategies to allocate your energy effectively for maximum productivity without exhaustion
Meet the Speaker:
Manica Bohar
Manica Bohar is an economist specializing in marketing, a certified coach (PCC), and a member of international coaching and mentoring organizations (ICF & EMCC). She specializes in executive, leadership, relationship, and energy management coaching.
With 19 years of experience in developing key talent, Manica empowers professionals, leaders, and teams to achieve top results—without burnout. She is also a trainer and mentor in workplace efficiency, communication, conflict resolution, emotional intelligence, intelligent leadership, talent development, stress management, and personal energy optimization.
Join us to learn how to work smarter, not harder—by managing your energy, not just your time!